400 Warwick Avenue, Warwick Rhode Island
401-219-0259
mailto: thefitnessstudio@gmail.com
What's Happening at The Fitness Studio:
| Join the Fitness Studio Today | Personal Training | |
| Working on those New Year's Resolutions? Then come to the Fitness Studio where you'll find great classes, friendly members and experienced instructors to help you meet your goals. If you want to lose weight or transform your body, then have fun doing it. Take that first step to a better you. Stop by today. |
Lose Weight. Build and Tone Muscle. Get Fit. Learn proper techniques. Programs tailored to meet individual needs and goals. Sessions by appoinment only. For more details or to schedule your personal fitness evaluation, call Nancy at 401-219-0259. |
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Cardio Dance-A-Thon | Save the Date | |
| Friday, February 10, 2012 | 6:30 p.m. - 8:30 p.m. | ||
| Fundraiser for the American Heart Association | |||
| Put it on your calendar now so you don't miss out! Come Party and Dance for a Great Cause. Follow Nancy and other guest instructors as they lead dances to some of your favorite Hits. And if you can, WEAR RED ! Admission is $20 per person, and all proceeds go to the American Heart Association. Space is Limited, so pre-registration and pre-payment are strongly recommended to ensure your spot at this fabulous event. And, as always, prizes and refreshments will be part of the festivities. Stop by The Fitness Studio and sign up today! |
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| Master Class with Ann Saldi | Friday, March 16, 2012 | ||||||||||||||||||||||||||||
| Zumba® and Hip to Strip™ | Time: 7:00 - 8:15 pm | ||||||||||||||||||||||||||||
| $20 per person prior to event | $25 per person at the door | doors open at 6:30 pm | |||||||||||||||||||||||||||
| Join ZES Ann Saldi for this high-energy class that will get you moving in ways you didn't think you could. Zumba® is a latin inspired dance fitness program that fuses Latin and international rhythms. Salsa, Merengue, Cumbia, Reggaeton, and many other rhythms will have you participating in the Best Party in town! Fun, Easy and Effective. Get Ready to Sweat. Hip to Strip™ is Ann's super sexy striptease dance-base class that takes the basic moves of striptease and combines them with various dance elements to create one super fun, exotic workout. Guaranteed to give you confidence, a little spice in your life and a few good laughs. As Ann says, "Dancing Naughty is Good for the Body."™ |
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Zumba Basic 1 Instructor Training with Ann Saldi | |||
| Saturday, March 17, 2012 | ||||
| To Register go to Zumba.com | ||||
| This course teaches you the foundation and formula to teach a Zumba® class. You will learn the steps to four basic rhythms (merengue, salsa, cumbia, reggaeton). You ll learn how to put these steps together into a song, and how to create your first Zumba class. We will provide you with all the tools and resources you will need to teach a Zumba class. License: One-year basic Zumba license. Prerequisite: None. Space is Limited. Registration is required. To Register go to Zumba.com |
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| The all-day session will run from 8:00 a.m. to 5:45 p.m. Participants will pick up their training materials between 8:00 and 8:45 a.m., and Instructor Training will begin promptly at 8:45 a.m. For more details go to Zumba.com. | ||||
| ACE Trainers receive 0.7 CECs | AFAA Trainers receive 5.5 CECs | |||
About the Fitness Studio, LLC.
Welcome to The Fitness Studio LLC, Rhode Island's most popular exercise studio specializing in group fitness, while providing personalized, individual attention to its members.
The Fitness Studio LLC provides a unique atmosphere in which to work out:
-- a large, 2200 sq. ft. suspended hardwood floor;
-- Air Condiitoined Aerobics Room;
-- Affordable Rates and Packages to meet your needs
-- Highly Qualified, Certified Instructors;
-- Ample on-site parking
-- Conveniently located in Warwick
-- Child Care Services available.
The Fitness Studio LLC also offers a wide range of group exercises classes:
| Zumba | Boot Camp | ||
| Zumba Toning | Sculpt & Tone | ||
| ZumbAtomic | Total Body Tone | ||
| Pilates | Cardio Sculpt | ||
| Yoga | Step | ||
| SPIN | Cardio Mix | ||
| as well as Personal Training | |||
The Fitness Studio LLC has a knowledgeable, friendly and courteous staff who are certified in their respective areas of expertise. Our professional instructors have several years of experience in group fitness and are here to support YOU in reaching your goals.
Become part of The Fitness Studio LLC's growing family. Have fun! Make new friends and great old friends! Take the step to a healthier you!
Our patient, motivating staff will help you get the results you want, and we will have a good time along the way. The first step is yours -- Stop in today!
See for yourself what The Fitness Studio LLC has to offer. Open for daily classes and by appointment.
Remember, your first WEEK is FREE ! ! !
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Directions to The Fitness Studio:
The Fitness Studio, LLC, is conveniently located in Warwick, Rhode Island, at 400 Warwick Avenue.
| * * * * * * * * * * * * * * * * * * Check out the revised WINTER Schedule (effective January 2, 2012) * * * * * * * * * * * * * * * * * BACK TO TOP |
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Previous Events at The Fitness Studio |
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ZUMBATHON® The 2nd Annual Zumbathon for the Heart on February 22, 2011, was a great success. The Fitness Studio raised $1000, all of which went to the American Heart Association. Take a peek at Photographer Judy Potter's photomontage of the 2011 event on Animoto. |
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| Also, Take a look the 2010 Zumbathon, photos by Judy Potter at on Animoto. | |||
| Check out the AHA website: American Heart Association. | |||
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AHA Heart Walk |
The Fitness Studio's Team participated in the American Heart Association Heart Walk on |
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Zumba Glow Party |
2011 Summer Fitness Challenge |
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| If you missed the Glow Party, check my pics on Picassa.... and even more pics here on Picassa | The Summer Fitness Challenge ended on August 29 and the winners were announced at The Fitness Studio's Salute to Hollywood Movie Party on Tuesday, August 30. Fortunately, the electricity was back on (following tropical storm Irene) in time to party. The "party" began during the 6:30 Zumba class, where several participants dressed as their favorite movie character. After class, prizes were awarded to the winners of the two Fitness Challenge categories: Most Classes Attended & Most Weight Lost. Prizes were also given for best costume and to the winners of the raffle drawings. Refreshments were served. Thanks to all who donated food and time and who came to support the winners of the Fitness Challenge and to enjoy the party. |
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We celebrated Halloween early this year on Tuesday, October 25, at The Fitness Studio Glow Zumba Party. Participants wore WHITE to the Zumba class, and as you can see, they glowed under the black lights. To add to the fun, some people wore Glow Sticks, Glow Jewelry, and even glow-in-the-dark Body Paint. Prizes were awarded for the Best Costume, Most Creative Costume, and Most Original Costume. Following the 6:30 Zumba class, light refreshments were served -- stromboli, pizza, fresh fruit , veggies & dip, cheese & crackers-- along with juice, soda, & apple cider. |
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| Click here to check us out in the Providence Journal!!! BACK TO TOP | |||
